ADDICTION EXPERTS  ·  ADAM COX

Check your inbox

Your code for two free hypnosis downloads is on its way. If it hasn't arrived in a few minutes, check your spam or promotions folder and move it to your inbox so you don't miss the next emails.

Listen somewhere comfortable where you can close your eyes and won't be disturbed. Never listen while driving or doing anything that needs your full attention.

Want to talk it through? If you're not dependent on alcohol and want help cutting down, a consultation call is the best place to start.

A reminder. If you drink most days and feel shaky, sweaty, sick or anxious when you go without, speak to your GP before you cut down, as stopping suddenly can be dangerous. Drinkline is free and confidential on 0300 123 1110. Read the full alcohol guide

Addiction Experts is run by Digital Alchemy FZ-LLC. Hypnotherapy is not a substitute for medical care. Privacy notice